Category(ies)
Date/Time
Date(s) - Wednesday, October 12, 2022
5:45 pm6:45 pm
Location
TBD
TBD
Masset
Celebrate what your body can do with FUNctional Strength! A full body strength class designed to mimic functional movement patterns to support strength and mobility for day to day life. Whether you love to surf, run, paddle, or play with your kids functional strength with support you in doing what you love for years to come. Expect great tunes and fun vibes in this all levels movement class, which offers multiple various to accommodate and include everyone. If you have any specific mobility issues or concerns please contact Chloe and she will come up with specific variations so that you can participate at a speed and intensity that works for you. This class will include dumbbells and weighted exercises!
Date(s): September 19,21,26,28, October 3,5,12,17,19 (9 classes)
Day(s): Monday & Wednesday
Time(s): 5:45pm – 6:45pm
Location: Tahayghen Elementary (to be confirmed)
Instructor: Chloe Clarkson
Cost:
Registered: $126 ($14/class)
Drop-in: $15/class (online or cash)
A minimum of 12 participants is required for this class to run.
Are you ready to exercise? Participants must complete a PAR-Q form before starting any fitness program. Participants will be provided this document. This document will help you decide if you should consult your doctor before becoming more physically active.
Cancellation Policy:
If registration cancellation occurs 5 days (120 hours) prior to the start of the first class, 100% of the cost of registration will be refunded.
If registration cancellation occurs 2 (48 hours) days prior to the start of the first class, 60% of the cost of registration will be refunded.
If registration cancellation occurs after the start of the first class, but before the start of the second class, 30% of the cost of registration will be refunded.
If registration cancellation occurs after the start of the second class, the cost of registration will not be refunded.
If a participant is unable to attend a class due to illness or the presence of COVID-19 symptoms, the cost of the class will be returned upon request in writing to Haida Gwaii Recreation.
INSTRUCTOR BIO
Chloe (she/her/hers) is a certified Personal Trainer and Yoga Teacher. She is motivated by authentic connection with self, with community, and with the body through joyful and empowering movement. Chloe is passionate about creating brave and inclusive spaces for people of all experiences to move, groove, and sweat it out. Her hope is that students leave her classes feeling included, capable & connected. When Chloe is not teaching classes or exercising you can find her gardening, cooking for friends, or sauntering through the forest.
COVID-19 SAFETY PROCEDURES
Participants can show up to class 5 minutes before start (5:40pm). Please give enough time for the instructor to complete daily verbal screening, attendance, and to complete any required forms.
Participants must complete a health check & waiver. Failure to do so means participants will not be permitted entry.
Hand hygiene and physical distancing will be encouraged.
Masking is not mandatory at this time. If you would like to wear a mask, feel free!
Participants are encouraged to bring their own mat to the class. Other equipment (i.e. bands, mats) will be assigned to each participant for the duration of the program and stored on-site in labelled bags, distributed by the instructor before start of class.
Equipment that may be used (e.g. weights, bosu balls) will be cleaned & sterilized between use.
Instructor will clean high-touch surfaces before and after the start of class (e.g. door handles, chairs).
Instructor will manage complete record-keeping and report daily attendance and any incidents to the Recreation Coordinator.
Participants must stay home if they show any symptoms (e.g. cough, fever, fatigue).
Class may be cancelled by instructors if they show symptoms.
In the event of a participant or instructor showing symptoms during the program, the participant will be asked to remove themselves from the program and seek medical advice. Beyond daily screening, is not up to our staff to do temperature checks, testing or contact tracing. This is the role of the health authority.
Staying safe is a shared responsibility. These procedures and our combined efforts help to lower the risk of spreading COVID-19, but there is still a risk.
Please do your best to abide by these new procedures to ensure we can recreate safely and respectfully together on Haida Gwaii.
Contact Info
HG Rec
250-637-1192
info@hgrec.com
hgrec.com/event/functionalfitness/2022-09-19/