Address
403 Oceanview Drive
Queen Charlotte
Canada
This will be a mixed level yoga practice. It’s beginner friendly with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breath work.
What You’ll Need: A yoga mat. Additional props that are nice to have – a yoga strap (or a big towel/scarf), and 2 yoga blocks. Bolsters will be available for use. If you need any equipment for loan during the duration of the program (mat, blocks, or yoga strap), you can arrange directly with HG Rec (info@hgrec.com) or borrow from the studio!
ROUND 1: Sept 7 – Oct 26th [No class Sept 14], 2023
Instructor: Meghan Cross
Cost: Registered: $105 ($15/class, 6 classes); Drop-in: $17/class
A minimum of 5 participants are required for this class to run. Drop-in available. Please complete a waiver before attending class: https://waiver.smartwaiver.com/w/60887ecf84ab2/web/
Cancellation Policy:
If registration cancellation occurs 5 days (120 hours) prior to the start of the first class, 100% of the cost of registration will be refunded.
If registration cancellation occurs 2 (48 hours) days prior to the start of the first class, 60% of the cost of registration will be refunded.
If registration cancellation occurs after the start of the first class, but before the start of the second class, 30% of the cost of registration will be refunded.
If registration cancellation occurs after the start of the second class, the cost of registration will not be refunded.
If a participant is unable to attend a class due to illness or the presence of COVID-19 symptoms, the cost of the class will be returned upon request in writing to Haida Gwaii Recreation.
INSTRUCTOR BIO
Nomadic by nature and inspired by movement, Meghan unintentionally found the practice of yoga in 2011. After a year of intense asana practice, she sought to deepen her knowledge and understanding of Yoga by completing her 200hr YTT with Shakti Mhi at Prana Yoga Teacher’s College. Meghan is in constant awe of what the present moment can teach us and sees yoga as a path to presence. She invites you to come and explore the depths of your Self through breath and shape making.