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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
Port Clements Firehall, Port Clements ]]> https://haidagwaiitrader.com/reloaded/events/hatha-yoga-in-port-clements-2019-06-25/feed/ 0 https://haidagwaiitrader.com/reloaded/events-recurring/hatha-yoga-in-port-clements/ https://haidagwaiitrader.com/reloaded/events-recurring/hatha-yoga-in-port-clements/#comments Fri, 25 Jan 2019 03:49:46 +0000 https://www.haidagwaiitrader.com/reloaded/events-recurring/hatha-yoga-in-port-clements/ Continue reading →]]> Hatha Yoga is mainstream breathing and stretching and postures (asanas). We spend the first few minutes grounding with breathing techniques, then move into some different postures, often using the breath in combination with moving. All levels and abilities are welcome. Classes are drop-in; $10 with the 11th class being free. The mood is dim-lighting with soft music. Spend an hour strengthening and toning your body, mindfully breathing and developing your balance to enhance a feeling of calm and serenity in your every day life.

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7:00 pm8:15 pm Hatha Yoga In Port Clements
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7:00 pm8:15 pm Hatha Yoga In Port Clements
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