Category(ies)
Date/Time
Date(s) - Tuesday, January 20, 2015
4:00 pm7:00 pm
Location
Multiplex Seniors Room
36 Cedar Ave. West
Port Clements
*Learn to prepare and use stocks and seasonings for our everyday cooking. *Explore how to do more with less – since local foods can be expensive, you can cook so that you can use less food to make a delicious meal. *Focus on cooking techniques that make the flavors of the foods come alive while maintaining the nutritional benefits. *Learn about the healing properties of foods, herbs and seasonings.
If you are unsure if this program is right for you please discuss the program your doctor, community health nurse or dietitian.
You can come to these programs as the guest of an elder or senior – no ID at the door 
Classes are brought to you by Haida Gwaii Recreation Commission & funded by the New Horizons for Seniors program.
Cost: FREE!
Please note: extenuating circumstances may result in unexpected program cancellations.
Toll Free Number: 1-888-557-4418
Contact Info
Haida Gwaii Rec
250-626-5652
qcirec@gmail.com
www.hgrec.com