Category(ies)
Date/Time
Date(s) - Monday, November 3, 2014
7:00 am
The Online Chronic Disease Self-Management Program is a free and confidential program available to all BC residents who are experiencing ongoing health conditions (such as chronic pain, diabetes, depression, anxiety, etc.) This six-session program helps people with chronic conditions :
- Understand and learn ways to manage symptoms
- Get started making lifestyle changes such as healthy eating and being more active
- Communicate effectively with their health care team
- Make daily tasks easier
- Take action and live a healthier life
Participants log on at their convenience two or three times a week for a total of about two hours a week. Participants set their own goals and make a step-by-step action plan to help them feel better and start doing the things they want to do.
For more information or to register for this program, please visit www.selfmanage.org/onlinebc
Workshops are offered on an ongoing basis throughout the year.
Contact Info
UVic Self-Management BC
1-866-902-3767
bc@selfmanage.org
www.selfmanage.org/onlinebc