Category(ies)
Date/Time
Date(s) - Friday, June 28, 2019
7:00 pm8:15 pm
Location
Home Studio Port
60479 Hwy 16
Port Clements
In this Yoga Class you will experience the style of yoga as taught by Yogi Bajan. It uses a prescribed series of physical actions combined with breath techniques, music/sound (listening and sometimes creating), mantra (listening and sometimes chanting), and short meditations. Each class is unique and different though the beginning and ending are consistent. Kundalini Yoga is the Yoga of awakening your energy potential. It can provide a means of restoring flowing energy throughout the body and a myriad of wonderful benefits including mental clarity, feeling generally more alive and youthful, physical improvements in any and all body parts and the ability to seize one’s true calling by realizing opportunities that exist. All levels of ability are welcome. Modifications are acceptable.
Contact Info
Harmonie Blais
250-557-9359
harmonie@qcislands.net