Mindful Belly Moves

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Mindful Belly Moves

Category(ies)

Date/Time
Date(s) - Saturday, January 20, 2024
2:30 pm5:00 pm

Location
Earth Temple
403 Oceanview Drive
Queen Charlotte

S’ya teaches a mindful, holistic approach to belly dancing.
Her workshops are a combination of guided and free-flowing movement, focused on mindfulness, self-love, body positivity, fun and overall well-being to help women feel at peace with and in their bodies.
☆ This is a very supportive and welcoming space.
☆ No yoga, meditation or dance experience necessary!
☆ Please wear whatever allows you to move comfortably and makes you feel beautiful and/or empowered.
☆ You can choose to bare your belly or not – it is entirely up to you ????
Cost: sliding scale 30-40$
About S’ya (pronounced cee-ya)
A long-time belly dancer, devoted Qigong practitioner and avid meditator, S’ya offers unique workshops and classes in the interest of uplifting and empowering women through the healing and transformative power of belly dance movements – by incorporating a healthy dose of playfulness, mindfulness, relaxation, self-love and body positivity into the experience.
Open Belly Dance Jam to follow! (4-5pm)
Event will end with a one hour playlist by Karen Walhout, owner and teacher at Earth Temple. The playlist will be a collection of songs from genres that will get your hips moving, so you can practice this art form as well as just enjoy the space and dance! (Jam is by donation, suggested $5-10)

Contact Info
Karen Walhout
2506371918
kswalhout@gmail.com
earth-temple.square.site

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