Category(ies)
Date/Time
Date(s) - Thursday, December 11, 2014
7:00 pm8:30 pm
Location
HG Rec Building
1674B Collison St.
Masset
This class starts with sun salutes then moves through a flow to free your hamstrings, low back and warm your hips for opening. It will get you moving, centered and a little bit sweaty. For experienced yoga students and/or adventurous souls!
Vinyasa flow will teach you how to “go with the flow”.
Cost: $10 drop-in
Please note: extenuating circumstances may result in unexpected program cancellations.
Contact Info
HGREC
250-626-5652
qcirec@gmail.com
www.hgrec.com