Category(ies)
Date/Time
Date(s) - Tuesday, November 28, 2023
6:00 pm7:00 pm
Location
Earth Temple
403 Oceanview Dr
Queen Charlotte
Shelley’s fitness classes are inspired by yoga poses along with pilates and strength training exercises. These full body workouts are designed to improve mobility, strength, and stamina to increase cardiovascular endurance, calorie burning intensity, and muscle tone.
Contact Info
Karen Walhout
250.637.1918
kswalhout@gmail.com
earth-temple.sqaure.site