Address
406 Copper Bay
Sandspit
Canada
Circuit classes are interval training, involving weights, cardio, core and strength exercises. Open to all fitness levels! Modified exercises are available and encouraged. Go at your own pace! Keep your New Year’s Resolution and get moving! Instructor: Heather Brule
Where: ALM Gym, Sandspit
When: Mondays, 7-8 pm beginning February 3rd