Address
1644 Main St
Masset
Canada
Imagine a relaxing, free-flowing movement workshop where anything can happen – from gentle yogic stretches to meditation, from me time to playtime… all infused with beautiful, flowy belly dance movements…You will emerge energized, uplifted, and confident, fully at peace within your body.
This is a unique, free-flowing and belly dance-infused movement workshop for mind, body & soul. The atmosphere is very friendly and supportive. All levels are welcome – no yoga, meditation or dance experience necessary!
Please wear whatever allows you to move comfortably and makes you feel beautiful and empowered. You can choose to bare your belly or not – it is entirely up to you!
Cost: 18$/class
A minimum of 5 participants are required for this class to run. Drop-in may be available. Email info@hgrec.com to inquire. Please complete a waiver before attending class: https://waiver.smartwaiver.com/w/60887ecf84ab2/web/
INSTRUCTOR BIO
A long-time belly dancer, enthusiastic yoga & Qigong practitioner, and avid meditator, S’ya (pronounced cee-ya) offer unique workshops and classes in the interest of uplifting, empowering, and possibly healing other women through the transformative power of belly dance movements – by incorporating a healthy dose of playfulness, mindfulness, relaxation, self-love and body acceptance into the experience. Her classes take a holistic, mindful approach to belly dance movements – they are a combination of guided and free-flowing movement, and not so much focused on technique as on mindfulness, self-love, and body positivity to help women feel at peace with and in their bodies.