Address
403 Oceanview Drive
Queen Charlotte
Canada
A Three-Day Self-Care Experience
This retreat offers a space to explore the garden of your soul by softening into self-acceptance and welcoming the beauty and peace that resides within you at your core. Through yoga and self-study practices, you’ll uncover the gifts hidden within life’s challenges and hold them lightly with gratitude in order to strengthen the neutral channel, so that you can integrate your soul’s wisdom into your daily life, relationships and work with more ease and grace.
In day one, we will make peace with the past as we practice softening and letting the soul speak to places of resistance that prevent us from experiencing peace and joy. In day two, we will develop the neutral channel by studying the chakra system to establish an environment from which we can begin to tap into our unique soul’s essential nature and begin to embody our light. In day three, we will ground these messages into our physical lives through practice and planning.
Program includes yoga, meditation, breath work, crystal bowl sound bath, visualization, journaling, group work, yogic philosophy, and dance.
The retreat runs Friday September 29 (6:30-9pm), Saturday September 30th and Sunday October 1st (9am-4:30pm). Price includes lunch and tea. $325 before tax.